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Autoimmune Diseases - Natural Remedies

Use The 5-Step Repair Plan Listed Below To Achieve A Healthy Immune System!
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Autoimmune Diseases - Incredibly, approximately 50 million Americans, or 20 percent of the population, have some sort of autoimmune condition or immune system imbalance. In fact, according to the American Autoimmune Related Diseases Association (AADRA), there are approximately 100 conditions that are autoimmune related. The following is a list of 50 of the more common auotimmune disorders. For information on signs and symptoms of each, and for helpful books and resources, click on the link of the disease you're wanting to know about.

Strongly Recommended: One thing we recommend for anyone who is experiencing autoimmune symptoms is to have a hair mineral analysis test done. How can a hair analysis help you achieve better health? If we consider that diet is what we consume and nutrition is what we retain, then we can see that discovering what your body needs when it needs it is a valuable tool in creating health.

A hair analysis can determine which essential minerals your body is needing more of and which toxic elements it needs to eliminate. It also provides valuable insight into your metaoblism and what dietary changes would be most helpful for you in your recovery.

Hair Mineral Analysis
For more information on the hair tissue mineral analysis, scoll down the page to Step 3 or click here.

For most of these autoimmune disease condtions, the best that modern medicine can do is to keep some of the symptoms at bay - the root cause of the condition is rarely, if ever, addressed.

What is important to know is that having an imbalanced immune system is like having two separate conditions:  the actual condition, like chronic fatigue syndrome, and its specific symptoms, and an underlying condition with more generalized symptoms, that can be described as the “autoimmune process”. 

The autoimmune process is an underlying, general autoimmune dysfunction which deserves special attention.  What this means is that it is important to address not only the symptoms of your actual autoimmune disease condition, but also the underlying symptoms and causes that are common to the process of autoimmunity.


Recommended: Read the following book: Autoimmune - The Cause and The Cure
Autoimmune Book

Autoimmune - The Cause and The Cure identifies the cause and the cure for a wide range of autoimmune disorders including: Chronic fatigue syndrome, fibromyalgia, lupus, Sjogren's, rheumatoid arthritis, Raynaud's, rosacea, myasthenia gravis, Hashimoto's, type 2 diabetes, multiple sclerosis and more.

Written by Anness Brockley and Kristin Urdiales, this book is a must read which has brought together scientific research from around the world, which uncovers the cause of autoimmune disease. This collective evidence offers valid proof, not only of the cause of autoimmune disease, but also the only possible way to cure it. Every symptom of autoimmune disease can now be clearly and traced back to its origin.

The evidence proves that these diseases share a common source, and that this source is not viral, bacterial, or genetic, but originates with a fundamental lack of nutrients that are essential to the functioning of your body. Autoimmune - The Cause and The Cure offers a personalized account of suffering that has resulted in life-saving knowledge for autoimmune sufferers everywhere.

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To purchase Autoimmune - The Cause and The Cure, please click here.

Autoimmune Disease Symptoms Checklist

The following are some of the most common symptoms of an immune system gone awry:

  • muscle and joint pain
  • general muscle weakness
  • greater susceptibility to, and more frequent infections
  • intolerance to cold, or sensitivity to heat
  • rashes and skin conditions
  • fatigue
  • insomnia
  • low-grade fever
  • swollen nymph nodes/glands
  • night sweats
  • numbness and tingling in hands and feet
  • low blood pressure
  • tremors and seizures
  • dry eyes
  • weight loss
  • hair loss
  • dry mouth
  • shortness of breath
  • heart palpitations
  • abdominal pain, cramping and tenderness
  • dizziness and vertigo
  • depression
  • concentration and memory problems
  • swollen legs, ankles, eyes and face

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For a more in-depth discussion of Autoimmune Disease Symptoms, please
click here.

By actively working to balance your immune system, you can  reduce and even reverse the autoimmune response, reduce and/or eliminate autoimmune disease symptoms, and even prevent future autoimmune attacks on your body. 

   

Other Helpful Books for People with Symptoms of Autoimmune Disease
The following books are recommended reading for anyone who may think they have symptoms of autoimmunity or have been diagnosed with an autoimmune disease or disorder.

Autoimmune Repair Plan Steps
Immune modulation is the medical term for balancing your immune system, and it is this concept that we are focusing on. The following cutting-edge immune repair plan can help you take a proactive role in improving your health, and even reverse some conditions entirely.
  1. Use Targeted Supplements to Balance Your Immune System

  2. Identify Your Sources of Toxins

  3. Test Yourself for Toxic Metals and Essential Mineral Imbalances

  4. Remove Toxins from Your Body

  5. Rebuild Your Immune System with Proper Rest, Diet and Exercise

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Scroll down for details or click on the individual links above::

1. Take Targeted Supplements to Balance Your Immune System
The immune system needs plant nutrients, vitamins, protein, minerals and coenzymes to support optimum immunity. The following are the top nutritional supplements to promote immune health and a balanced immunity.

Super Supplement Number One - Sterols and Sterolins

Scientists in South Africa and in the USA have determined that plant sterols and sterolins are effective at promoting a healthy immune system. Sterols and sterolins have been evaluated in many safety studies involving 25,000 people and have been found to have no side effects, no drug interactions and no toxicities.

Sterols and sterolins encourage the increase of DHEA levels naturally. This reduces the stress hormone cortisol and the pro-inflammatory immune factor interleuken-6 (IL-6). Promoting a healthy inflammation response is the key to a healthy immune system.

Several double-blind placebo-controlled studies and the testimony of thousands of people from around the world have attested to the effectiveness of sterols and sterolins.

Sterols and sterolins are vital for supporting immune health and as part of any immune building program.



Super Supplement Number Three - White Peony Root Extract

Recently, there has been a sudden explosion of interest in a glucoside extract which comes from the white peony root.

This extract has been shown effective in treating autoimmune disease symptoms by bringing a dysfunctional, over-excited immune system back into balance.

Peony roots

Peony glucosides are extracted from the root of the peony flower. Unlike the dangerous drugs used to treat autoimmune disorders, peony glucosides work to simultaneously suppress excessive harmful immune functions while also boosting calming immune components.

The multiple mechanisms of action include immuno-modulatory properties and the reduction of inflammation-promoting molecules that are typically eleveated in autoimmune diseases.


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For more information on how peony root extract can be used to safely manage autoimmune diseases, please click here.

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To purchase a quality white peony root extract in capsule form, please click here. To purchase white peony root in a liquid herbal extract form, please click here.

Super Supplement Number Four - Glutathione

Glutathione is the most important antioxidant to overall immune health. It controls interleuken-6, 4 and 10, which reduces allergic reactions and inflammation. Glutathione assists in the detoxification of heavy metals, which is extremely important for autoimmune health..

Most oral forms or precursors of glutathione do not work because the digestive tract destroys the nutrient before it can be absorbed. 

Supplements such as NAC can help your body make more glutathione, but the effect is mild. This is why intravenous therapy was once considered to be the only therapy that really works.

According to Dr. Marcus Laux, it is important to find an oral glutathione supplement that your body can truly absorb.  It survives the trip through your intestines because the glutathione is contained in microscopic little pouches called liposomes. Thus, the glutathione enters your bloodstream intact.  Also, according to Dr. Laux, liposomes were recently tested in rigorous scientific studies, and were found to have an amazing 90% absorption rate.  That’s comparable to intravenous glutathione therapy, for a fraction of the cost. 

A cell culture study was conducted on glutathione at the Robert Wood Johnson Medical School by Gail Zeevalk, PhD. The study showed the neuro-protective nature of the glutathione from damage due to the known neuro-toxicants maneb (fungicide) and paraquat (herbicide).


Super Supplement Number Five - Calcium AEP
(Amino Ethanol Phosphate)

In 1941, a unique form of calcium, Calcium 2-amino ethyl phosphoric acid (Ca-AEP or Ca-2AEP) was discovered by the biochemist Erwin Chargaff. Chargaff found that Ca-AEP was a vital component in the structure of cell membranes.

Calcium EAP (Ethanol Phosphate) / Calcium AEP (Amino Ethanol Phosphate) are nutritional therapies which contain both a mineral (calcium) and a chemical, Ethanol Phosphate (a chemical found in the protective covering around nerve cells). The idea of combining Ethanol Phosphate with calcium originated with Hans Nieper, MD of Germany in 1964, who began experimenting with mineral compounds to help heart patients.

Dr. Nieper believed that nutrients are only useful when they are readily available at the cellular level. His theory was that positive mineral ions such as calcium, magnesium, and potassium may have more difficulty becoming "bioavailable" (available for the body's use) because they have such difficulty passing through cell membranes.

Calcium AEP 10% calcium bound to 90% amino ethanol phosphate. It is an essential factor for cell membrane integrity and cell sensitivity. It binds fatty acids and electrolytes to the cell membrane structure that generates the cell’s electrical charge.

Calcium AEP is also a neurotransmitter which plays an important therapeutic role in assisting people with autoimmune responses by screening against antibodies, toxins, viruses and peroxide radicals.

Studies over the past 30 years have shown that calcium AEP is essential for nerve impulse generation and muscular contractions. Calcium AEP is one of a number of colamine phosphates - vitamin-like metabolites. It is a unique form of calcium.


Additional Immune Building Supplements

Colostrum

Colostrum is the first milking substance in mother's milk. It is rich in natural immune agents such as immunoglobulins IgA, IgD, IgE, IgG and IgM (as well as antibodies from diseases that mom was exposed to), interferon, lactoferrin (which reduces bacteria, viruses and inflammation) vitamins, minerals, enzymes, amino acids, and growth-enhancing factors.

It triggers over 50 immune and growth processes in newborns. Colostrum supplements help to regulate the immune system and inhibit the growth of a wide variety of harmful pathogens. Choose a product that is low heat processed, and from pasture-fed cows that are free of pesticides, antibiotics and hormones.

Colostrum is nature’s original prescription for health. Biologically active colostrum helps stimulate a compromised immune system or modulate an overactive immune response. As nature intended, colostrum is designed to have contact with the oral mucosal surface before swallowing. As a consequence, this is the smoothest, best-tasting colostrum you will ever encounter.

It is important to use a colostrum that is from pasture-fed cows who are free of antibiotics, hormones, pesticides, and other pathogens. It is processed fresh, and never exposed
to high heat.


Whey Protein Powder

Another way to increase glutathione levels in the body is to take a non-denatured whey protein powder, which is a glutathione precursor. Glutathione is important for all autoimmune condtions. When you combine whey protein powder with colostrum, it will have a powerful impact on balancing the immune system.


2. Identify Your Sources of Toxins and Eliminate Them

If you are experiencing autoimmune symptoms, then check out the common toxins that you may be exposed to, both at home and at work, and take steps to reduce your exposure or eliminate them as much as possible.

Sources of toxins include:
  • Mercury amalgam fillings
  • Pharmaceutical medications
  • Recreational drugs
  • Cigarettes
  • Alcohol
  • Caffeine
  • Pesticides
  • Insecticides
  • Food additives
  • Processed foods
  • Artificial sweeteners
  • Sodas
  • Perfumes and synthetic fragrances
  • Household cleansers
  • Tap water
  • Laundry detergent
  • Air fresheners
The Most Common Sources of Metal and Chemical Toxicity

The heavy metals that most commonly cause poisoning are iron, lead, cadmium (found in cigarettes), arsenic and mercury.

Others include aluminum, antimony, chromium, cobalt, copper, manganese, nickel, selenium, tin, thallium and uranium.

Other sources of poisoning include pesticides, insecticides, fungicides, chemical warfare, radiation and common chemicals such as benzene, carbon dioxide, chloroform, dichlorobenzene, DDT, formaldehyde, hexane, toluene, trichloroethylene (TCE) and xylene.


Step 3. Test Yourself For Toxic Metals and Significant Mineral Ratios

Tests that help to diagnose metal and chemical toxicity include blood tests, urine tests, and the analysis of hair, nails or other tissues. The most accurate of these are a chelation challenge test or a hair analysis.

Regular blood tests and urine tests are not accurate in diagnosing heavy metal toxicity, as they only tend to show what is happening in the body at that brief moment in time, and do not give the long-term picture.

This makes sense since the body works hard to keep the levels of nutrients in the bloodstream within fairly tight limits. If large fluctuations in mineral levels occurred, serious illness or even death would result.

A chelation challenge test needs to be performed by a doctor who specializes in chelation therapy. The patient is given a chelating drug, commonly DMPS or DMSA, and the patient's urine is collected and analyzed over a 24 hour period. This test is a highly accurate way of knowing just what heavy metals are present in the body.

The drawbacks to this method are that it requires a visit to a health care professional's office, it is expensive, and there is a possibility of side effects to the chelating drugs.

A hair analysis is a good alternative way of determining what toxic metals are present in the body. In addition, it also measures the levels of essential minerals in the body, such as calcium, magnesium and zinc. This test can provide you with much-needed information about your body.


Hair Tissue Mineral Analyses (HTMA)

A tissue mineral analysis or hair analysis provides a unique reading of heavy metal and mineral levels in the cells over a two to three month period. It takes into consideration that toxins are stored in the tissues of the body, not in the blood.

For instance, you can have normal copper levels in the blood, but high copper levels in the tissues. The reason hair is used for testing mineral status and metabolic activity is because of its very nature.

Hair analysis

Our hair is formed from clusters of specialized cells that make up the hair follicle. During the growth phase, the hair is exposed to the internal environment such as blood, lymph and extra-cellular fluids. As the hair continues to grow and reaches the surface of the skin, its outer layers harden, locking in the metabolic products accumulated during the period of formation. This biological processs provides a blueprint and lasting record of metal content and nutritional metabolic activity that has occured during this time.

The precise analytical method of determining the levels of minerals in the hair is a highly sophisticated technique: when performed to exacting standards and interpreted correctly, it may be used as a screening aid for determining mineral deficiencies, excesses, and/or imbalances. HTMA provides you and your healthcare professional with an economical and sensitive indicator of the long-term effects of diet, stress, toxic metal exposure and their effects on your mineral balance that is difficult to obtain through other clinical tests.

It is important for the attending healthcare professional to determine your mineral status as minerals are absolutely critical for life and abundant health. They are involved in and are necessary for cellular metabolism, structural support, nerve conduction, muscular activity, immune functions, anti-oxidant and endocrine activity, enzyme functions, water and acid/alkaline balance and even DNA function.

Many factors can affect mineral nutrition, such as: food preparation, dietary habits, genetic and metabolic disorders, disease, medications, stress, environmental factors, as well as exposure to heavy metals. Rarely does a single nutrient deficiency exist in a person today. Multiple nutritional imbalances however are quite common, contributing to an increased incidence of adverse health conditions. In fact, it is estimated that mild and sub-clinical nutritional imbalances are up to ten times more common than nutritional deficiency alone.

To get an idea of how helpful a hair tissue analysis can be, think about this: Researchers using tissue mineral analysis determined, more than 100 years after Napoloen Bonaparte's death, that he had been poisoned by arsenic. Even though his hair sample was tested more than a century after his death, it still revealed pathological amounts of arsenic that had gradually proved fatal.

Introducing the Comprehensive Hair Tissue Mineral Analysis
Comprehensive Hair Analysis

A hair analysis usually needs to be obtained through a health care professional (which can be expensive). However, we offer a service that allows you to get a comprehensive hair tissue mineral analysis from a federally licensed laboratory called Trace Elements, Inc.

Each hair analysis contains a detailed 10-15 page report from the laboratory itself, which shows bar graph readings indicating high, low and reference range levels for toxic metals, essential minerals and significant mineral ratios.

It also includes a metabolic profile, recommendations for diet and supplements based on individual results.

Unlike some labs that test hair tissue analysis, Trace Elements, Inc. does not wash the hair at the lab. Washing the hair removes some of the loosely bound minerals and can reduce some mineral readings by 50 percent or more. The hair sample is prepared in their licensed clinical laboratory by using a series of chemical and high temperature digestive procedures. Testing is then performed using highly sophisticated detection equipment and methods to achieve the most accurate and precise results.

The Comprehensive Hair Tissue Analysis report details graph results for 8 toxic heavy metals/elements, 15 nutritional minerals/elements, 15 additional elements, 7 significant mineral ratios, and 9 toxic metal ratios. Once you purchase the hair analysis from us, we send you a hair sample kit with instructions on how to take the hair sample.

Comprehensive Hair Analysis Report
Comprehensive Hair Analysis Report

Nutritional Elements: Extensively studied, the nutrient elements have been well defined and are considered essential for many biological functions in the human body. They play key roles in such metabolic processes such as muscular activity, endocrine function, reproduction, skeletal integrity, and overall development.

Toxic Elements: The toxic elements or "heavy metals" are well-known for their interference upon normal biochemical function. They are commonly found in the environment and therefore are present to some degree, in all biological systems. However, these metals clearly pose a concern for toxicity when accumulation occurs to excess.

Additional Elements: These elements are considered as possibly essential by the human body. Additional studies are being conducted to better define their requirements.

Significant Ratios: If the synergistic relationship (or ratio) between certain minerals in the body is disturbed, studies show that normal biological functions and metabolic activity can be adversely affected. Even at extremely low concentrations, the synergistic and/or antagonistic relationships between minerals still exist, which can indirectly affect metabolism.

Toxic Ratios: It is important to note that individuals with elevated toxic levels may not always exhibit clinical symptoms associated with those particular toxic minerals. However, research has shown that toxic minerals/metals can also produce an antagonistic effeect on various essential minerals, eventually leading to distrubances in their metabolic utilization.

For a list of FAQ’s about hair analysis, please click here.

For a complete overview of the various sections covered in the Comprehensive Hair Analysis Report, please click here.

To view details of the elements measured and to order the Comprehensive Hair Mineral Analysis, please click here.

Once you purchase the hair analysis from us, we send you a hair sample kit with instructions on how to take the hair sample. You then send the hair sample to the Trace Elements lab, and the lab sends us the detailed report/results, which we then mail to you. (Please note: international customers outside of the United States will be instructed to send the hair sample to us, not directly to the lab).


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To purchase a comprehensive Hair Tissue Mineral Analysis (by Trace Elements, Inc.), please click here or call 520-877-2637.

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Want to ask a question about the comprehensive hair analysis? Email your questions by clicking here or call 520-877-2637.

4. Remove the Toxins From Your Body

If there is one thing I [Andrea Nichols, author of this website] believe is true, it is that people with autoimmunity have a toxic body. I came to this conclusion based both on the research I have done and on my own personal experience.

Dr. Stephen B. Edelson states in his book "What Your Doctor May Not Tell You About Autoimmune Disorders", that he has never treated an autoimmune patient who has not been toxic, and that most of his patients have been either completely or significantly relieved of their symptoms once toxins were removed from their body. Dr. Edelson has written a whole chapter on the role of environmental toxins in the autoimmune process, and how removing these toxins provides people with the relief for which they've been searching.

We are all toxic for different reasons and to different degrees, but Dr. Edelson believes that autoimmune patients have the epitome of a toxic body.

The more discomfort you are in, the more pain you are feeling, the sicker and more toxic you are. Inflammation and irritation are classic signs of a toxic body. Although environmental toxins are not the only cause of the autoimmune process, it may be what is the root cause of the other factors such as candida, viral or bacterial infections.

We live in a toxic world. We are presently being exposed to hundreds of thousands of toxic compounds in the form of inorganic chemicals and toxic metals. These substances are everywhere, from the air we breathe, the foods we eat, the water we drink, the water we bathe in, the pharmaceuticals we take, the vaccinations we give our children, the smoke we inhale, the cleaning products we use, the pesticides and insecticides we come in contact with – the list goes on.

Our bodies have become virtual dumping grounds for hundreds of these toxic metals and chemicals. Studies indicate that we have between 400 and 800 toxic metal and chemical residues stored in our fat cells, and our tissues and organs.

The Environmental Protection Agency has estimated that we cannot metabolize most of these chemicals and metals. So what happens to them once we have been exposed? They accumulate in our fat cells, in our organs such as the liver, kidneys and brain, in our glands such as the thyroid and adrenals, and in the central nervous system.

Together, these chemicals and metals result in a chronic toxic overload condition in our bodies. As these toxins build up, they create free radicals and disturb cell membranes and enzyme activities. They bind to cell membranes and block the receptor sites for essential minerals, so that minerals such as iron, calcium and magnesium cannot be utilized and absorbed. This causes enzyme dysfunction, nutritional deficiencies, hormonal imbalances, neurological disorders, damages brain chemistry, which then leads to auto-immune disorders, cancer, and other debilitating chronic conditions.

Depending on your genetic predisposition for eliminating toxins from the body, you may tolerate more or less exposure to toxic metals and chemicals before showing negative effects such as an autoimmune disorder. Genetics also determine which part of the body that the toxins will attack.


Natural Methods for Detoxifying Chemical and Metal Toxins

The following detoxification products can be a safe alternative to traditional chelators used in chelation therapy for removing heavy metals and chemical pollutants.

Purified Bentonite Bathing Clay for Detoxifying Metals and Chemicals

Sodium bentonite clay can be a very simple and effective way to remove heavy metals and chemical contaminants from the surface tissue of the body.

When you mix bentonite clay with water, it creates a large negatively charged surface area. When the body is in a tub of warm water, the warm water opens up the pores of the skin, and the positively charged toxic particles are drawn through the pores of the skin, to be absorbed by the clay.

Most chemical and metal toxins have a postive charge, whereas the clay has a negative charge. Thus, the toxins cannot resist being drawn towards the clay. Bentonite clay has a great capacity for absorbing many times its own weight in toxins. In other words, clay baths have been shown to literally pull pollutants out through the skin, getting rid of many months and years of toxic accumulations.

It is important that you find a clay that has been purified, so it contains no mold, yeast, bacteria or fungus. Also, it helps to use a clay that mixes well and disperses easily with warm water to get maximum effectiveness. Some clays do not mix well in the tub, leaving you with a cumbersome and messy clean-up.


Glutathione - An Important Detoxifier

Glutathione is a short string of amino acids called a peptide. It is composed of three amino acids: glycine, glutamine and cysteine.

Glutathione is a major player in detoxifying the body of many toxic pollutants, including toxic metals and chemicals. Glutathione deficiency impairs the body's ability to get rid of toxins whether they are environmental or the by-products of cellular metabolism.

If we have low glutathione levels we slowly become toxic, storing away poisons in our tissues, organs, muscles and brain. We simply cannot detoxify effectively if our glutathione levels are too low, no matter what form of detoxification we undertake.

Glutathione is made by all the cells in the body, and is the body’s master antioxidant and detoxifying agent. In one review, almost 80% of people with chronic ailments were found to be deficient in glutathione. In fact, low levels of glutathione are involved in all disease states.

Why? – because the heavier the cumulative toxic burden on the body, the greater this depletes supplies of glutathione. For example: One molecule of mercury uses up one molecule of glutathione. Since all chronic, degenerative disorders are triggered, in part, by the toxic load, it is small wonder to see why glutathione levels are such an important marker.

Glutathione is a supplement that is extremely difficult to absorb.  Most oral supplements are worthless, because the digestive tract destroys the nutrient before it can be absorbed. 

Supplements such as NAC can help your body make more glutathione, but the effect is mild. This is why intravenous therapy was once considered to be the only therapy that really works.

According to Dr. Marcus Laux, it is important to find an oral glutathione supplement that your body can truly absorb.  It survives the trip through your intestines because the glutathione is contained in microscopic little pouches called liposomes. Thus, the glutathione enters your bloodstream intact.  According to Dr. Laux, liposomes were recently tested in rigorous scientific studies, and were found to have an amazing 90% absorption rate.  That’s comparable to intravenous glutathione therapy, for a fraction of the cost. 

A cell culture study was conducted on glutathione at the Robert Wood Johnson Medical School by Gail Zeevalk, PhD. The study showed the neuro-protective nature of the glutathione from damage due to the known neuro-toxicants maneb (fungicide) and paraquat (herbicide).


Introducing The Thermal Life® FAR Infrared (FIR) Sauna
Take Advantage of the Special $500 Discount Offer Mentioned Below!
High Tech Health Sauna

The Infrared Sauna has an excellent reputation for detoxifying both metal and chemical contaminants from the body. It is an excellent therapy on its own or as an adjunct to other natural methods of detoxification.

Proper FAR infrared sauna therapy can be supportive for:

  • Detoxification
  • Enhanced Immune System Health
  • Improved Cardiovascular Health
  • Stress Releif
  • Weight and Cellulite Management
  • Pain Relief
  • Skin Beautification

FAR infrared saunas help to accomplish detoxification in the following manner: A layer of fat and oil exists just below the surface of the skin. The FAR infrared light resonates with the water molecules within these lipid or fat cells.

This vigorous activation of the water molecule stimulates the fat cells to excrete toxins. These toxins will be released through the skin's sweat channels as a result of the high temperature from the sauna. As sweat and oil are secreted, the toxins dissolved in them are secreted as well. By excreting these toxins and then washing them off your body, the toxic load on the body is lowered and cellular health improves.

Oil glands help remove oil-soluble toxins that the body would otherwise have a difficult time eliminating. We have created a world filled with oil-soluble toxins such as gasoline, solvents, pesticides, ingredients in toothpaste, personal care products, etc., which the body is not able to dispose of efficiently. The longer the skin is heated, the more oil-soluble toxins are eliminated.

No other sauna company that we know of knows as much about detoxification as High Tech Health, Inc. Their specialty is providing saunas that detoxify safely and effectively. Their Thermal Life® Sauna is designed to allow anyone to detoxify at a rate that is appropriate for them.

Bio-Resonance™ Heaters

The Thermal Life® Sauna utilizes specially designed Bio-Resonance™ ceramic heaters that provide the optimal level of far infrared exposure no matter where you are in your detoxification process. A special feature of the Bio-Resonance heater is the nature of the far infrared rays that is emits. FAR infrared is a band of electromagnetic energy, just as visible light and ultraviolet light are.

The difference between visible light and far infrared is that we cannot see far infrared. FAR infrared affects the body differently than ultraviolet or near infrared light. Heat lamps emit near infrared which is only absorbed by the surface of the skin. FAR, on the other hand, is absorbed into the body up to a depth of 1 and half inches. It is experienced as a softer heat sensation which is quite enjoyable.

FAR infrared rays also stimulate the production of endorphins, the "happy hormones", and have been prescribed for pain for a long time. Bio-Resonance heating technology ensures an enjoyable, detoxifying experience.

Comparing Ceramic to Carbon Heaters in FIRS

Hight Tech Health (HTH) researched "carbon heater" technology and found it to be significantly inferior to their trademarked BioResonance® emitters because carbon heaters are inefficient and poor emitters of far infrared waves. If the emitters don't produce good far infrared, then the detoxification effect is diminished. HTH emitters are alloy tubes filled with solid ceramic . The ceramic material is warmed to the temperature range where it emits the highest quality and quantity of FIR waves. (between 6-20 microns).

The surgical grade stainless steel reflectors behind the emitters reflect back into the cabin any FIR emitted from the rear of the emitters. This way, the cabin is completely filled with 100% FIR waves and none are lost into the walls of the sauna. Carbon emitters because of their poor design and emission, lose close to 50% of what little far infrared they do emit through the back walls, because there is nothing to reflect the waves back into the center of the sauna cabin.

Carbon emitters are large thin plastic or fiberglass panels with a thin layer of carbon material sandwiched in between, or lined with fabric with carbon fibers woven into the fabric, then laminated onto the panels with a wire grid behind them to heat them up. They are made large to compensate for the extreme inefficiency of far infrared light production. They take 40-45 minutes to warm up to the point where you can even get into the sauna vs. our saunas which are warm and ready to use in 10-15 minutes.

High Tech Health will not put plastic or fiberglass into their saunas because of concerns regarding possible out-gassing of chemical compounds from these panels. These types of saunas are primarily marketed for recreational use. Another downside to carbon heaters is because of their large panel size, they produce fairly strong electromagnetic fields. HTH heaters emit extremely low levels of EMF's, about 2-4 milligauss, which is equivalent to sitting next to a reading lamp.

Carbon heaters are inexpensive to construct. They don't tend to have a long life, and can burn out in 5-6 years. HTH has never had to replace a single heater in the 14 years of selling the Thermal Life saunas. It is by far, the most durable, energy efficient and long lasting technology in the industry.

The most important four points in buying a far infrared sauna in regards to the heater technology used are:

  1. Strength of Infrared – is the heater effective in promoting detoxification?
  2. Energy Efficiency
  3. Durability / Long lasting
  4. Warm-up time

Special Note: Readers of this web site are entitled to a special discount of $500.00 off the regular retail price of anyThermal Life® sauna from High Tech Health.

Besides linking to their site in the below-mentioned link, you can call them directly (recommended) at 800-794-5355 or 303-413-8500 and speak to one of their knowledgeable product specialists.

By mentioning our website Evenbetterhealth.com, you will receive the discount when you place the order from them. As well, High Tech Health offers a 30 day money-back satisfaction guarantee, so you can try it risk free. They also offer a lifetime warranty against defects in workmanship of the cabin, the heaters, and the electrical components.


Information mark
For more information and to purchase the Thermal Life® Far Infrared Sauna from High Tech Health, Inc., please click here. High Tech Health Sauna

R-Lipoic Acid for Removing Metal Ions from the Brain

Being both water and fat soluble, R-lipoic acid passes the blood-brain barrier and has been shown to chelate metals like mercury that can attach to fatty cellls and brain neurons. It has also been shown to help decrease metals from the liver as well.

R-lipoic acid also extends the life of other antioxidants like vitamin C, vitamin E, selenium, and CoQ10 in the body. This is important because a heavy metal load creates more free radical activity. The longer an antioxidant can scavenge these free radicals, the less the "detox cleansing" reaction may last.

There are two forms of alpha-lipoic acid, an S-form and an R-form. Researchers believe that R-Form may be "up to 12 times more effective" than regular alpha lipoic acid which contains a synthetic by-product.


5. Get Enough Rest, Eat a Proper Diet and Exercise

Rest, Rest, Rest - Consistent proper rest is much more crucial to health than most people realize. It is important not to let yourself become consistently exhausted or overtired. And once you have recovered from a major illness, you must be extremely vigilant in getting abundant rest and relaxation.

Following natural healing principles can give you such renewed vigor and energy that it's easy to become overconfident and overdo, which is not a problem for healthy people. But if you are recovering from a major illness, it is vital that you protect your new-found health and your natural immune defenses through proper rest and minimized stress.

Proper Diet - The most important thing to remember is this - eat whole, unprocessed, unadulterated foods as much as possible. This means no additives, preservatives, flavors, monosodium glutamate (MSG), artificial sweeteners, caffeine, refined flours and sugars, or anything pickled or smoked. Think of how people ate one hundred years ago, and try to eat like that as much as possible. Stick with fresh vegetables and fruits and organic foods, even organic meats.

Eat as many raw fruits and vegetables as possible. It is a proven fact that people who incorporate more raw fruits and veggies into their diet have much quicker healing results.

Here is another important note: Many people with autoimmune diseases have experienced vast improvements by adopting a gluten-free diet. Gluten is a protein that is found in certain grains, namely wheat, rye and barley.

A sensitivity to gluten is ten to thirty times more common in people with autoimmune disorders compared to the general population. Many people with conditions from Crohn's disease to Multiple Sclerosis and autoimmune thyroiditis find great relief from their symptoms after adopting a gluten-free diet.

If you choose to try this diet, be sure to stick with it for at least 3 months. A good support group can help you learn how to eat gluten-free among today's food choices, and certain grocery stores and restaurants such as Trader Joe's actually put out pamphlets on what foods in their store free of gluten and hence safe.

Proper Exercise - Go very slow with your exercise. If you overdo it, it can take days and days before you recover from the exertion. This is true for almost all autoimmune disease patients.

One of the best forms of exercise is using a mini trampoline, or rebounder. This gentle, low impact exercise flushes the lymphatic system, which cleanses the lymph system of toxins. Walking, swimming, yoga and tai chi are also very helpful for your healing.


In Conclusion...

For those of you who need some encouragement, take heart - you can do this! It may not be easy, but then nothing truly valuable in life is easy. If you make the commitment, you too can begin to heal. Put yourself first, and do whatever feels right for you. It may take some hard work, but it is worth it. I know, because I've been there - and I worked hard to get to where I am today. I thank God every day for the healing, for the miracles, and for my new life. And I hold for you the highest vision of what is possible.

With great respect and admiration,

Andrea Nichols


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